Category: Running

Runner Interview – Jill Davies

Through running I have re-discovered the joy and exhilaration of being in my body and swiftly moving one leg in front of the other! I first met Jill buying new running shoes at the Frontrunners store in Nanaimo back in

Posted in Food, Life lessons, Runner Interview, Running, Trails

Runner Interview – Susan Gordon

I run because I have always been fit, and I love the feeling of being strong and able to move quickly and gracefully. I first met Susan at about the fourth race in the 2015 Vancouver Island Race Series. Here

Posted in Cross training, Food, Life lessons, Runner Interview, Running

Running, yoga, living gear

Speaking of Runderwear (yes, another follow-up), I must tell you about some new seamless panties that I recently purchased from OmTown Yoga in Nanaimo. I apologize to the guys out there… especially if you don’t get the invisible panty-line concept.

Posted in Clothing, Running, Something New, Yoga

Runner Interview: Jane Campbell

I always used to think that once I got into really good shape, running would be easy. It’s not easy. But it’s beautiful. It’s work. It’s confidence. It’s strength. It’s weakness. It’s power. It’s vulnerability. It’s life. And I highly

Posted in Runner Interview, Running

Runner Interview: Craig Odermatt

I like all running but cross-country is definitely my favourite and always gets me excited. Craig reached out to me after I published the Erin Burrett interview singing the praise of her fine qualities. I did not know Craig, but

Posted in Runner Interview, Running