The blog is back!
Check out the new post… first one in 2 years! Hey, I’ve been busy running and jumping. Check out my Instagram or Facebook posts to confirm. Now that Autumn is upon us, I may have a bit more time on my hands and I vow to write more!
New>>> Switching it up during COVID (1 Oct 2020)
Oldies, but goodies:
Dazzle Patterns: a run through history
Happiness: first race after injury
Halifax Running: Point Pleasant Park
Trying to find some balance in life
