Category: Running

Runner Interview: Erin Burrett

Running has been in my life for so long now that I probably don’t know how to live without it. This is the second in my Runner Interview series. As I mentioned in my kick-off interview, one of my running

Posted in Runner Interview, Running

Runner Interview: Denise Bonin

I’m about to start a new series on this blog: Runner Interviews. I thought it would be good to have one inspirational runner each month or more often if I get a good response from folks. These are runners who

Posted in Life lessons, Runner Interview, Running

Are you a warrior or a princess runner?

When I run outside on a cold and rainy day and it feels so darn good, I often think of myself as a real warrior. I am definitely not a princess, until I jump in the hot bath with soothing

Posted in Clothing, Life lessons, Running, Swimming, Trails

Running Mantras

I had a guest speaker at my running clinic recently. Her topic was motivation. What is not to like about that? She was quite wonderful. She did not talk about running in the dark, cold, rain or heat. She did

Posted in Life lessons, Racing, Running, Trails

Top 10 pre-run Cs

I wrote about 3 of these Cs in a previous blog post, but since that writing, and thanks to comments from friends, I’ve added several more. These are really just helpful hints to assist you in getting up, out the

Posted in Food, Life lessons, Running