When you love and trust the process, progress will be inevitable. I’ve run several races with Yana, but we’ve never formally met. Still, the Vancouver Island running community is small enough and if you run enough races, you soon get…
Category: Running
Review: LIKE THE WIND magazine
“It’s about why we run, not how we run” I love this tag line on the cover of issue #6 of LIKE THE WIND magazine. This is so different from talk of paces, warm-up exercises or gear. A friend recently…
On your feet
Do your feet hurt? If you are in a running training program, especially a half or a full marathon program, you are on your feet a lot! This can go on for months. And it can be hard on your…
Posted in Cross training, Feet, Life lessons, Racing, Running, Yoga Tagged with: #Hunterboots, #juandefucatrail, #runnersfeet, #sanuk, #Saucony, #sketchersshoes
Runner Interview – Maurice Tarrant
I have always been competitive with running and hope for a few more years, still looking for the finish line! I first noticed Maurice during the Vancouver Island Race Series two years ago, when I first ran in it. He…
Run Nanaimo
You love to run? You don’t know where to run in Nanaimo? You’d like to learn a few things as you run? I also love to run. I know the city and many running routes. I can take you on…
