My life was very eventful during the summer and fall of 2016! Having entered into a new age category earlier this year, I managed to win quite a few races in my age division. I also pushed through a selection…
Category: Yoga
Runner Interview – Edith Price
Being active is in my opinion the key to longevity and good health. A New Brunswicker has taken the Vancouver Island Race Series by storm. Edith Price recently moved to Victoria to be closer to her daughter and to enjoy…
Posted in Cross training, Life lessons, Racing, Runner Interview, Running, Yoga Tagged with: #prairieinnharriers, #runnerinterview, #vancouverislandraceseries
On your feet
Do your feet hurt? If you are in a running training program, especially a half or a full marathon program, you are on your feet a lot! This can go on for months. And it can be hard on your…
Posted in Cross training, Feet, Life lessons, Racing, Running, Yoga Tagged with: #Hunterboots, #juandefucatrail, #runnersfeet, #sanuk, #Saucony, #sketchersshoes
Run Nanaimo
You love to run? You don’t know where to run in Nanaimo? You’d like to learn a few things as you run? I also love to run. I know the city and many running routes. I can take you on…
Running, yoga, living gear
Speaking of Runderwear (yes, another follow-up), I must tell you about some new seamless panties that I recently purchased from OmTown Yoga in Nanaimo. I apologize to the guys out there… especially if you don’t get the invisible panty-line concept.…
