Spoiler alert, this is not about running on trails, roads or treadmills, but I will try and eventually find a way to link body and mind to this predicament. I just took the magnets off my fridge. Does that give…
Category: Running
Runderwear
I went for a wonderful trail run the other day with a friend. Ok, so not news in my world, but at the end of the run, which was at a lake, I suggested we dive into the lake to…
Lost in the Linley Valley
Earlier this week, I ran in Nanaimo’s lovely Linley Valley with my buddy Stephanie. It was only my second time there and she had never been. I knew she would love it, being a trail girl and all. I had…
Running to myself or how did I get here?
About this time last year, my running life knocked itself up a notch. I had been a runner for about a decade after not being a runner for several decades. It was not that I was not active; it was…
Trail running
I’ve discussed this topic before, but I can’t help it… I love running on trails! This past weekend I ran with friends on essentially the same trail two days in a row. I’d run these same trails before and the…
