Category: Life lessons

Top 10 pre-run Cs

I wrote about 3 of these Cs in a previous blog post, but since that writing, and thanks to comments from friends, I’ve added several more. These are really just helpful hints to assist you in getting up, out the

Posted in Food, Life lessons, Running

“Run Forrest! Run!”

I recently watched the movie Forrest Gump. I’m not sure why I hadn’t watched it when it first came out – back in 1994 (um, maybe two small children), nor in the 20 years since in any number of movie

Posted in Life lessons, Movies, Running

Running and the Zeigarnik Effect

What keeps us going? Or perhaps a better question: What gets us started? I recently learned a wonderful term: the Zeigarnik Effect, named for a Russian psychologist, Bluma Zeigarnik (photo above). I saw this referenced in a writing blog, specifically

Posted in Life lessons, Running

Not running

Spoiler alert, this is not about running on trails, roads or treadmills, but I will try and eventually find a way to link body and mind to this predicament. I just took the magnets off my fridge. Does that give

Posted in Life lessons, Running