How does a novel take shape? Well, a writer starts with a germ of a story and goes from there. The author then refines and repeats the process over and over until it is finally published. Kind of like running…
How does a novel take shape? Well, a writer starts with a germ of a story and goes from there. The author then refines and repeats the process over and over until it is finally published. Kind of like running…
“It’s about why we run, not how we run” I love this tag line on the cover of issue #6 of LIKE THE WIND magazine. This is so different from talk of paces, warm-up exercises or gear. A friend recently…
About this time last year, my running life knocked itself up a notch. I had been a runner for about a decade after not being a runner for several decades. It was not that I was not active; it was…
Well, that got your attention! But what does this charming BBC series have to do with running or exercise? Interesting question. True confession… I’ve just blitzed through the first two seasons of Downton Abbey on Netflix and yes, I loved…
I visited Paris for the first time this past April and immediately fell in love with this amazingly beautiful, cultured and totally accessible city! Whilst there, I put in a couple of runs as well as walked miles all over…