Author: Denise
I am a runner.

Are you a warrior or a princess runner?

When I run outside on a cold and rainy day and it feels so darn good, I often think of myself as a real warrior. I am definitely not a princess, until I jump in the hot bath with soothing

Posted in Clothing, Life lessons, Running, Swimming, Trails

Running Mantras

I had a guest speaker at my running clinic recently. Her topic was motivation. What is not to like about that? She was quite wonderful. She did not talk about running in the dark, cold, rain or heat. She did

Posted in Life lessons, Racing, Running, Trails

Top 10 pre-run Cs

I wrote about 3 of these Cs in a previous blog post, but since that writing, and thanks to comments from friends, I’ve added several more. These are really just helpful hints to assist you in getting up, out the

Posted in Food, Life lessons, Running

Rainy Day

I chose not to run today – perhaps because of the torrential rain or perhaps it felt like an indoor activity day. I’m committed to run tomorrow with friends so with that it mind, I dedicated myself to indoor activities.

Posted in Running

“Run Forrest! Run!”

I recently watched the movie Forrest Gump. I’m not sure why I hadn’t watched it when it first came out – back in 1994 (um, maybe two small children), nor in the 20 years since in any number of movie

Posted in Life lessons, Movies, Running