Author: Denise
I am a runner.

Runner Interview – Maurice Tarrant

I have always been competitive with running and hope for a few more years, still looking for the finish line! I first noticed Maurice during the Vancouver Island Race Series two years ago, when I first ran in it. He

Posted in Life lessons, Racing, Runner Interview, Running

Run Nanaimo

You love to run? You don’t know where to run in Nanaimo? You’d like to learn a few things as you run? I also love to run. I know the city and many running routes. I can take you on

Posted in Running, Touring, Trails, Yoga

Runner Interview – Jill Davies

Through running I have re-discovered the joy and exhilaration of being in my body and swiftly moving one leg in front of the other! I first met Jill buying new running shoes at the Frontrunners store in Nanaimo back in

Posted in Food, Life lessons, Runner Interview, Running, Trails

Runner Interview – Susan Gordon

I run because I have always been fit, and I love the feeling of being strong and able to move quickly and gracefully. I first met Susan at about the fourth race in the 2015 Vancouver Island Race Series. Here

Posted in Cross training, Food, Life lessons, Runner Interview, Running

Running, yoga, living gear

Speaking of Runderwear (yes, another follow-up), I must tell you about some new seamless panties that I recently purchased from OmTown Yoga in Nanaimo. I apologize to the guys out there… especially if you don’t get the invisible panty-line concept.

Posted in Clothing, Running, Something New, Yoga