I was so stoked when I returned from the Victoria Marathon 8k event, having placed 4th in my age group in a field of 139 and very excited when I received my ribbon for this the other day in the…
I was so stoked when I returned from the Victoria Marathon 8k event, having placed 4th in my age group in a field of 139 and very excited when I received my ribbon for this the other day in the…
I read about this obsessive habit a while ago (not sure where) and it made me laugh because I realized that I was not alone. Maybe you recognize yourself. This happens when you use an electronic GPS devise to track…
I visited Paris for the first time this past April and immediately fell in love with this amazingly beautiful, cultured and totally accessible city! Whilst there, I put in a couple of runs as well as walked miles all over…
I try to run and explore wherever I travel. This weekend is no exception. I’m at Fort Casey on Whidbey Island with my husband, who is at a meeting. It is very foggy, but that is NO excuse. On goes…
On days that I don’t get out for a run or attend a yoga class, I do cross training (sometimes I do both!). Although you may think that some of these activities should not actually be called x-training, I think…