Author: Denise
I am a runner.

Runner Interview – Edith Price

Being active is in my opinion the key to longevity and good health. A New Brunswicker has taken the Vancouver Island Race Series by storm. Edith Price recently moved to Victoria to be closer to her daughter and to enjoy

Posted in Cross training, Life lessons, Racing, Runner Interview, Running, Yoga Tagged with: , ,

Runner Interview – Yana Hempler

When you love and trust the process, progress will be inevitable. I’ve run several races with Yana, but we’ve never formally met. Still, the Vancouver Island running community is small enough and if you run enough races, you soon get

Posted in Cross training, Marathon, Runner Interview, Running

Review: LIKE THE WIND magazine

“It’s about why we run, not how we run” I love this tag line on the cover of issue #6 of LIKE THE WIND magazine. This is so different from talk of paces, warm-up exercises or gear. A friend recently

Posted in Books, Life lessons, Review, Running

On your feet

Do your feet hurt? If you are in a running training program, especially a half or a full marathon program, you are on your feet a lot! This can go on for months. And it can be hard on your

Posted in Cross training, Feet, Life lessons, Racing, Running, Yoga Tagged with: , , , , ,

Runner Interview – Maurice Tarrant

I have always been competitive with running and hope for a few more years, still looking for the finish line! I first noticed Maurice during the Vancouver Island Race Series two years ago, when I first ran in it. He

Posted in Life lessons, Racing, Runner Interview, Running