Category: Trails

Running Labrador: Hamilton River Road Bypass Trail

Runway Closure, Day 2 On day two of being one of the “Runway People”, I explored another trail.  You can read about my day one adventure where I ran on the fabulous Birch Island boardwalk trails.  I have to admit,

Posted in Destination Running, Food, Running, Touring, Tourism, Trails

Labrador Running: Birch Island

In early November 2017, I found myself faced with an unexpected stay in Happy Valley-Goose Bay, Labrador for a couple of days due to the Goose Bay Airport runway closure. Rather than get all worked up about this extra stay

Posted in Destination Running, Life lessons, Running, Something New, Touring, Trails Tagged with: , , , ,

Summer and Fall 2016

My life was very eventful during the summer and fall of 2016! Having entered into a new age category earlier this year, I managed to win quite a few races in my age division. I also pushed through a selection

Posted in Nanaimo Bars, Racing, Running, Track, Trails, Yoga

Run Nanaimo

You love to run? You don’t know where to run in Nanaimo? You’d like to learn a few things as you run? I also love to run. I know the city and many running routes. I can take you on

Posted in Running, Touring, Trails, Yoga

Runner Interview – Jill Davies

Through running I have re-discovered the joy and exhilaration of being in my body and swiftly moving one leg in front of the other! I first met Jill buying new running shoes at the Frontrunners store in Nanaimo back in

Posted in Food, Life lessons, Runner Interview, Running, Trails