Category: Track

Switching it up during COVID

Training and Race Cancellations We started to take the COVID-19 pandemic seriously at the running track in early March 2020.  Our three-day-a-week Master’s track group went from hug-greetings, to elbow bumps, to toe-taps to the complete cancellation of all training

Posted in Challenge, Cross training, Fitness Classes, Running, Track, Trails

Summer and Fall 2016

My life was very eventful during the summer and fall of 2016! Having entered into a new age category earlier this year, I managed to win quite a few races in my age division. I also pushed through a selection

Posted in Nanaimo Bars, Racing, Running, Track, Trails, Yoga