Category: Running

Review: LIKE THE WIND magazine

“It’s about why we run, not how we run” I love this tag line on the cover of issue #6 of LIKE THE WIND magazine. This is so different from talk of paces, warm-up exercises or gear. A friend recently

Posted in Books, Life lessons, Review, Running

On your feet

Do your feet hurt? If you are in a running training program, especially a half or a full marathon program, you are on your feet a lot! This can go on for months. And it can be hard on your

Posted in Cross training, Feet, Life lessons, Racing, Running, Yoga Tagged with: , , , , ,

Runner Interview – Maurice Tarrant

I have always been competitive with running and hope for a few more years, still looking for the finish line! I first noticed Maurice during the Vancouver Island Race Series two years ago, when I first ran in it. He

Posted in Life lessons, Racing, Runner Interview, Running

Run Nanaimo

You love to run? You don’t know where to run in Nanaimo? You’d like to learn a few things as you run? I also love to run. I know the city and many running routes. I can take you on

Posted in Running, Touring, Trails, Yoga

Runner Interview – Jill Davies

Through running I have re-discovered the joy and exhilaration of being in my body and swiftly moving one leg in front of the other! I first met Jill buying new running shoes at the Frontrunners store in Nanaimo back in

Posted in Food, Life lessons, Runner Interview, Running, Trails