Training and Race Cancellations We started to take the COVID-19 pandemic seriously at the running track in early March 2020. Our three-day-a-week Master’s track group went from hug-greetings, to elbow bumps, to toe-taps to the complete cancellation of all training…
Category: Running
Dazzle Patterns: a run through history
How does a novel take shape? Well, a writer starts with a germ of a story and goes from there. The author then refines and repeats the process over and over until it is finally published. Kind of like running…
Happiness: first race after injury
This is what happiness looks like! I ran my first race since October 2017 and since being injured in December with a piriformis injury, aka a pain in the butt. My running the Bazan Bay 5k was pretty much timed…
Halifax Running: Point Pleasant Park
Almost every city in Canada has a great park and I’ve been lost in most of them (possibly not a good claim to fame as a running tour guide, but I’ve also found my way out all the while discovering…
Running Labrador: Hamilton River Road Bypass Trail
Runway Closure, Day 2 On day two of being one of the “Runway People”, I explored another trail. You can read about my day one adventure where I ran on the fabulous Birch Island boardwalk trails. I have to admit,…
