Category: Nanaimo Bars

Summer and Fall 2016

My life was very eventful during the summer and fall of 2016! Having entered into a new age category earlier this year, I managed to win quite a few races in my age division. I also pushed through a selection

Posted in Nanaimo Bars, Racing, Running, Track, Trails, Yoga

Nanaimo Bars: the story & recipe

Who does not like Nanaimo Bars? Named after the Vancouver Island city of Nanaimo and they are world famous! They were even served at the Trudeau-Obama state dinner earlier this year. Let me tell you more about them, especially those

Posted in Food, Life lessons, Nanaimo Bars