Category: Life lessons

Review: LIKE THE WIND magazine

“It’s about why we run, not how we run” I love this tag line on the cover of issue #6 of LIKE THE WIND magazine. This is so different from talk of paces, warm-up exercises or gear. A friend recently

Posted in Books, Life lessons, Review, Running

On your feet

Do your feet hurt? If you are in a running training program, especially a half or a full marathon program, you are on your feet a lot! This can go on for months. And it can be hard on your

Posted in Cross training, Feet, Life lessons, Racing, Running, Yoga Tagged with: , , , , ,

Runner Interview – Maurice Tarrant

I have always been competitive with running and hope for a few more years, still looking for the finish line! I first noticed Maurice during the Vancouver Island Race Series two years ago, when I first ran in it. He

Posted in Life lessons, Racing, Runner Interview, Running

Runner Interview – Jill Davies

Through running I have re-discovered the joy and exhilaration of being in my body and swiftly moving one leg in front of the other! I first met Jill buying new running shoes at the Frontrunners store in Nanaimo back in

Posted in Food, Life lessons, Runner Interview, Running, Trails

Runner Interview – Susan Gordon

I run because I have always been fit, and I love the feeling of being strong and able to move quickly and gracefully. I first met Susan at about the fourth race in the 2015 Vancouver Island Race Series. Here

Posted in Cross training, Food, Life lessons, Runner Interview, Running