Category: Feet

On your feet

Do your feet hurt? If you are in a running training program, especially a half or a full marathon program, you are on your feet a lot! This can go on for months. And it can be hard on your

Posted in Cross training, Feet, Life lessons, Racing, Running, Yoga Tagged with: , , , , ,

My First Half

I’ve joined the big leagues! I ran my first half marathon! I have been running for many years and have run lots of 5, 8, 10, and 12K races, but not one with a “marathon” in the title, until last

Posted in Feet, Marathon, Racing, Yoga

Runner’s toes

Have you ever wondered why female runners ALWAYS wear nail polish on their toes? I’m willing to bet, based on personal experience, that it is most likely because of bruised toe nails. Apparently, it happens to many runners and it

Posted in Feet, Running