Do your feet hurt? If you are in a running training program, especially a half or a full marathon program, you are on your feet a lot! This can go on for months. And it can be hard on your…
Category: Feet
On your feet
Posted in Cross training, Feet, Life lessons, Racing, Running, Yoga Tagged with: #Hunterboots, #juandefucatrail, #runnersfeet, #sanuk, #Saucony, #sketchersshoes
My First Half
I’ve joined the big leagues! I ran my first half marathon! I have been running for many years and have run lots of 5, 8, 10, and 12K races, but not one with a “marathon” in the title, until last…
Runner’s toes
Have you ever wondered why female runners ALWAYS wear nail polish on their toes? I’m willing to bet, based on personal experience, that it is most likely because of bruised toe nails. Apparently, it happens to many runners and it…
